Tim Fletcher
We are changing the landscape of Complex Trauma recovery through in-person and online self-study courses and intensive programs.
Tim Fletcher is a pioneer in the Addictions & Mental Health Treatment profession. He is the Founder & President of RE/ACT (Recovery Education for Addictions and Complex Trauma).
Tim started helping people as a pastor, for over 30 years, before he experienced his own significant personal trauma. He transitioned into the addiction treatment sector.
Through countless hours of counselling sessions and training in various treatment programs, Tim correlated the connection between Complex Trauma and behaviour patterns leading up to addiction. Many of his clients struggled with unrealized addictions and unhealthy coping techniques to which he believes 97% of them also suffer from Complex Trauma.
Tim Fletcher programs include En Route, LIFT, KEYS, RE/ACT and ACCEL. They have helped thousands of people all over the world become healthy in mind, body and spirit.
Adult Children of Wounded Parents: Reclaiming Your Worth & Identity | Mommy & Daddy Issues, Part 2
Why Healing from Complex Trauma Means Looking at Your Parents' Impact | Mommy & Daddy Issues, Part 1
These 12 Needs Are Non-Negotiable for a Healthy & Whole Life | #complextrauma #whatstuck
You Can’t Heal Loneliness Without Healing This First - Loneliness Part 2
The Loneliness Epidemic and What It's Trying to Tell You - Loneliness Part 1
How Early Trauma Shapes Our Fear of the Unknown - Uncertainty and Complex Trauma - Part 2
Living with Trauma in an Uncertain World - Uncertainty and Complex Trauma - Part 1
The Difference Between Guilt and Shame - Why It Matters for Complex Trauma Healing and Recovery
How Complex Trauma Leads to Hyper-Attunement to Others and Loss of Self
What Complex Trauma Does to Love, Attachment, and Loyalty
The All-or-Nothing Trap: Understanding Trust Patterns from Complex Trauma
Your Gut, Your Boundaries, Your Motivation—How Trauma Rewires It All
Why People With Complex Trauma Struggle With Negativity, Criticism, and Control
Why You Can’t Sit Still: The Hidden Cost of Constant Distraction | Coping and Complex Trauma
Understanding Trauma-Based Addictions: Why It’s Not About Willpower
The Trauma Loop: Why You Keep Ending Up in the Same Pain
Why You're Afraid of Love, Success, and Change: Trauma’s Quiet Rules
Fear of Failure, Fear of Change, Fear of the Unknown: Here’s Where It Begins
What Complex Trauma Survivors Need to Know About Their Anger
Why You Crash Out from “Small” Things: Complex Trauma and Low Stress Tolerance
False Guilt and Complex Trauma
How Does Complex Trauma Cause People to Confuse Validation With Love? | With @lisamtickel
The Deconstruction Series - Part 15 | Science and Psychology
Why You Push People Away—Even When You Want Them Close
The Deconstruction Series | Why I Made This Series
Depression & The Fear of Hope: Complex Trauma's Double Bind
From 0 to 100: Why Trauma Survivors Can't Regulate Emotions
Why We Stuff Our Feelings Down: The Emotional Aftermath of Childhood Trauma
How Complex Trauma Leads to a Hypersensitivity to Disrespect and Criticism
Why You Long for Intimacy, but Can't Get Over Your Fear