Candlelit Sleep Yoga & Sound Healing with Jojo Struys | @ OhanaJo
Автор: Jojo Struys
Загружено: 2018-06-22
Просмотров: 3323
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These signature deeply therapeutic sessions happen once or twice a month @ OhanaJo Studio in Kuala Lumpur Malaysia (www.ohanajo.com)
Sleep Yoga with Jojo Struys combines guided visualisations and the power of sound healing. Sound Healing and being in a state of total relaxation can alleviate anxiety, chronic pain, insomnia, hypertension and improve the quality of your sleep and the body's immune system. When we let go of stress and surrender to this deeply relaxed state of consciousness, physical, mental and emotional healing occurs right down to the cellular level. Endorphins, which are the body's happy hormones and natural painkillers are triggered by states of joy and studies have claimed that they can expedite healing and reduce pain.
In this state of relaxation and bliss, you have the power to subconsciously plant new seeds of positive energy and fresh ideas to reprogram and break negative thought patterns from the past. It's truly all about letting go of everything that no longer serves you so that you can be completely immersed in the present moment in total mind-body relaxation & internal peace.
If you felt like joining the next session kindly whatsapp OhanaJo Studio at 017 696 8896 to RSVP ahead :)
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