Top Mindset SHIFTS For 2022 | Jennifer Fugo

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Complete Transcript: https://www.skinterrupt.com/best-mind...

If you have hit some really tough patches this past year with your skin or you’re struggling now to stay positive, this episode is for you.

Mindset is one of the greatest tools that you have to help you in the darkest of moments. It’s what honestly can keep you staying the path or throwing in the towel.

We talk a lot about research and all sorts of physical things that can go wrong, but the truth is that some tools – like your mindset – are intangible.

It’s my hope that these ideas that I’ll share with you will help you see how to use mindset and my own personal “mindset of choice” that I’ve found to build the most resiliency.

SHOW NOTES:
• One thing to get your mindset in the best place possible
• Why I’m such a fan of being “relentlessly persistent”
• What to do if you start to have an intense flare
• Why seeking THE ONE THING that could be wrecking your skin is a bad idea

LINKS DISCUSSED IN THIS EPISODE:
• Healthy Skin Show ep. 212: If You Struggle To Keep Momentum For Your Skin, Here's Why w/ Michelle Nilan, CNS- https://www.skinterrupt.com/momentum-...
• Healthy Skin Show ep. 053: 16 Root Causes Driving Skin Rashes (Like Eczema, Psoriasis, Dandruff, Rosacea & More)- https://www.skinterrupt.com/16-root-c...
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ABOUT JENNIFER FUGO, MS, CNS:
Jennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering women who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. Because she’s overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and create doable integrative plans.

She holds a Master’s degree in Human Nutrition from the University of Bridgeport and is a Licensed Dietitian-Nutritionist and Certified Nutrition Specialist. Her work has been featured on Dr. Oz, Reuters, Yahoo!, CNN, and many podcasts and summits. Jennifer is a faculty member of the LearnSkin platform, an Amazon best-selling author, and the host of the Healthy Skin Show.

FREE eGUIDE: Are you ready to identify the hidden root causes triggering your chronic skin rashes? Download my Skin Rash Root Cause Finder to get started: https://www.skinterrupt.com/opt-in-ro...
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DISCLAIMER: Jennifer Fugo is a clinical nutritionist who offers health, wellness and nutritional information for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. It also does not create a client-practitioner relationship between yourself + Jennifer. If you have any concerns or questions about your health, you should consult with a physician or other health care professional first before making any changes. Do not disregard, avoid, or delay obtaining medical or health-related advice because of something you may have seen in these videos.

NOTE: This description may contain affiliate links that allow you to easily find the items discussed in this video that support my channel at no cost to you. While this channel may earn minimal sums when you use the links, you (the viewer) are in NO WAY obligated to use these links. Either way, I appreciate you for your support!

#mindset #mindsetshifts #selfimprovement