20min core and legs
Автор: Nest Pilates
Загружено: 2024-10-07
Просмотров: 94
Описание:
Welcome to Nest Pilates! I am so happy you are here and I look forward to moving on the mat with you. This core and legs class is a quick burner for the core and legs. You will leave this class with your legs shaking and your core on fire. With only 20 mins, we are going to give it our all and make every minute count! I hope you love the class. Enjoy!
Don't forget to click "Like" on this video and "Subscribe" to my channel here. Go check out my Instagram page @mynestpilates for all things Pilates and class updates.
#fitspo #classicalpilates #fitness #healthy #pilates #pilatesathome #pilatesabs #nestpilates #matpilates #pilatescommunity #athomeworkout
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