Yoga for Beginners and Strong Back | Warrior 2 Pose With Yogaheals | STEP BY STEP

Описание: Practise this Asana at home or at work to reduce back pain and make your body flexible. Warrior 2 Pose explained step by step for beginners.

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I am Dr Charu. Welcome to my youtube channel. I quit my career for my passion of teaching yoga and started YogaHeals. Come practise yoga with me for losing weight, staying fit and healthy and for feeling mentally calm and relaxed. Say no to stress, illness and bad habits. Yoga can help you get rid of many ailments

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Copyright of Dr. Charu Arora - MBBS, Diploma Cardiology, MBA from ISB, Hyderabad, Yoga Teacher from the prestigious Yoga Institute
Linkedin -   / drcharuarora  
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My story covered by the Hindu newspaper - https://www.thehindu.com/life-and-sty...
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Follow me on Instagram for daily fitness tips and mental health boosters - @yogaheals2020

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When participating in any new exercise or exercise program, there is the possibility of physical injury if not practised correctly. Not all exercises in our videos are suitable for all persons.
Safest to be practised under guidance of an expert