10 MIN WAKE UP WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)

Автор: Fraser Wilson

Загружено: 2019-03-21

Просмотров: 684481

Описание: Get ready for one of the best Home Workouts of your LIFE! Let's do this! A full body workout that you can do whenever and wherever you like... even before breakfast! You don't need any equipment or weight.

This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.

You can hit this home workout 2-3x per week - and if you wanted to keep active on your other days - be sure to check out my other workouts!

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Music:
Ship Wrek, Zookeepers & Trauzers - Vessel [NCS Release]:    • Ship Wrek, Zookeepers & Trauzers - Vessel ...

Defqwop - Heart Afire (feat. Strix) [NCS Release]:    • Видео

Kisma - Fingertips [NCS Release]:
   • Kisma - Fingertips | House | NCS - Copyrig...

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10 MIN WAKE UP WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)

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