How Quad Exercises HURT Knee Arthritis At Rest

Описание: Here's why stiffness in the morning happens - resting muscle tension increases in any muscle as it gets stronger.

That means the quads can put pressure on the knee cap and the pull the shin bone up to the femur harder if the quads are stronger. This will aggravate knee arthritis!

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.