Anapaginjala pulusu
Автор: Zara's kitchen
Загружено: 2026-01-01
Просмотров: 223
Описание:
Anapaginjala Pulusu (Val Beans in Tamarind Gravy) primarily uses cooked Anapa beans (Val beans), seasoned with a tangy tamarind base, spicy chili, turmeric, and a fresh spice paste of coconut, cumin, coriander, garlic, and sometimes peanuts/rice for thickness, tempered with mustard seeds, curry leaves, and onions, balanced with salt and jaggery. Key ingredients include the beans, tamarind, onions, tomatoes, green chilies, and a blend of ground spices for that signature tangy, spicy gravy.
Main Ingredients
Anapa Ginjalu (Val Beans/Hyacinth Beans): The star ingredient, cooked until tender.
Tamarind: For the tangy base (pulusu).
Onions & Tomatoes: Sautéed for the gravy's body.
Green Chilies & Red Chili Powder: For heat.
Turmeric Powder: For color and flavor.
Salt: To taste.
Oil: For tempering and cooking.
For the Spice Paste (Masala)
Fresh/Grated Coconut: Adds richness and thickness.
Cumin Seeds (Jeera): For aroma.
Coriander Seeds (Dhania): A key spice.
Garlic Cloves: Adds pungent flavor.
Peanuts or Soaked Rice: (Optional) To thicken the gravy.
Cinnamon Stick: (Optional, in some variations).
For Tempering (Tadka/Popu)
Mustard Seeds (Aavalu): For the signature pop.
Curry Leaves (Karivepaku): Essential for fragrance.
Sambar Onions/Shallots (Kutti Vengayam): Adds sweetness and flavor.
Optional Additions
Jaggery: To balance the tanginess.
Fresh Coriander Leaves: For garnish.
Ginger-Garlic Paste: (In some recipes).
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