Fit Over 40?! Heck Yes. Studio SWEAT’s Phenom Trainer Here to Inspire in This 25 Min Total Body Burn
Автор: Studio SWEAT onDemand
Загружено: 2023-04-17
Просмотров: 2061
Описание:
If you're over 40 or currently in the throes of menopause, shake up those hormones with this short, sweet, & sweat-soaked 30 min HIIT Strength workout perfect for beginners.
This HIIT Strength Class is fast-paced, fun, and has a variety of heavy dumbbell strength exercises and the addition of bodyweight-only cardio moves peppered in. Hit play and let's torch those calories!
As you can see, Trainer Carolyn can is a phenomenal instructor and a true inspiration!! You can strengthen, tone and stretch with her here on our YouTube channel, or head over to https://www.studiosweatondemand.com/f... or download the Studio SWEAT onDemand app to get a 7-DAY FREE TRIAL OF THE STUDIO SWEAT ONDEMAND FULL EXPERIENCE now!
Would you guess that Trainer Carolyn is a grandma btw!? Yes sir, she has several little grandbabies actually!!
#studiosweatondemand #studiosweat #fitover40 #fitover50 #losefat #fitnessinspiration #totlabodyworkout #bestcardioworkout #womenandweights #ladieslifting
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