20 Minute Nourishing Evening Yoga | Soothe Your Nervous System

Описание: BALI RETREAT 13-20 FEBRUARY 2023: https://colechanceyoga.com/nourish-bali/
VISIT CCY STUDIO FOR A 14 DAY FREE TRIAL: https://colechanceyoga.com/ccy-studio/

Join Cole Chance in this 20 Minute Nourishing Evening Yoga class. This yoga sequence will help you Soothe Your Nervous System after a busy day or any time of the day!

Whether you're a busy person or you just want to take some time for yourself, this evening yoga practise will be perfect for you! This class is designed to be nourishing and relaxing.

Move like YOU x
(Filmed at https://ishara-healing-centre.busines...)

Your donation helps me continue to create free content & keeps yoga accessible to all. Thank you for your generosity & support! ~Cole - https://colechanceyoga.com/donate/

Want to do your Yoga Teacher Training with me?
The Mindfulish School 200 hr YTT
https://themindfulishschool.com/
  / themindfulishschool  

For longer classes + to dive deeper into your practice, please join my membership service CCY Studio: https://studio.colechanceyoga.com/

MY CLOTHES: STUDIO K for my sweet, sustainable yoga threads. Use code COLE @ checkout for 15% off!
https://studiokyogawear.shop/?ref=TUi...

MY MAT: EcoRose Yoga, created in Australia. Printed from beautiful hand poured paint designs.
https://emiliaroseart.com.au/ and your discount code is COLECHANCEYOGA

More ways to connect:
Website: https://colechanceyoga.com/
Facebook:   / colechanceyoga  
Instagram:   / colechanceyoga  
CCY Studio: https://studio.colechanceyoga.com/

Check out some other fan favorites of Cole’s:

Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga
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Slow Flow Yoga - Cole Chance Yoga
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Meditation for Beginners - Cole Chance Yoga
   • Meditation for Beginners - Cole Chance Yoga  ​

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