Pain Relief and Management: Guided Meditation & Sleep Hypnosis with Michelle

Описание: This guided meditation and sleep hypnosis will help you manage pain and find pain relief. When in pain, the body most needs time for renewal and recovery. But often times, pain can interrupt our sleep and make healing all the more difficult. With this meditation, you will go into a trance state and find relaxation, connecting with the healing powers of the mind and your body. It's time to release pain with this guided self-hypnosis. So find a safe place to let go, to find some relief, and fall asleep.

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Michelle's Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.

This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.

This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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