An Antidote to Shame: Laugh at Yourself
Автор: Kyira Wackett, MS, LPC
Загружено: 2023-04-06
Просмотров: 235
Описание:
We could all use a little more laughter in our lives and learning to laugh at ourselves is one of the best ways to decrease stress, let go of our ego and reduce shame.
Stop settling for OKAY.
★ Become an AR Insider and get exclusive content delivered straight to your inbox designed to help you kickstart your journey to shame resilience. (http://www.adversityrising.com/email-...)
★ Tired of feeling burnt out, lonely and resentful of everyone around you? Sick of being angry and annoyed? Ready to stop being the one to do it all - no matter how scary it feels? Join the community of people learning to write their own story: https://adversityrising.com/that-ar-life
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SHOUT-OUTS:
★ All video editing done by my wonderful husband, Jordan Wackett. Check him out at @jordanwackett.
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