People‑Pleasing: Why You Can’t Say No (Psychology Explained)
Автор: The Mindset Mirror
Загружено: 2026-02-10
Просмотров: 8
Описание:
People‑pleasing can make you say “yes” automatically—then feel drained, resentful, and guilty for even wanting boundaries.
In this video, we explain the psychology behind people‑pleasing, why saying no can feel dangerous in your body, and how this pattern can link to the “fawn response” (please-and-appease).
We’ll break down the signs: over‑explaining, apologizing too much, reading the room, avoiding conflict, and chasing approval to feel safe.
You’ll also learn the difference between kindness and compliance—and how to start setting boundaries without spiraling into panic or shame.
Comment below: what’s the hardest “no” for you—friends, family, work, or relationships?
Subscribe for more psychology explained videos on human behavior, nervous system patterns, and attachment/trauma responses.
#peoplepleasing #boundaries #psychology #mentalhealth #fawnresponse
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
