How to Train Speed - What Makes You Fast?
Автор: Coach Chris Korfist (Slow Guy Speed School)
Загружено: 2023-10-19
Просмотров: 13084
Описание:
How to Train Speed - What Makes You Fast? This is part two of presentation on speed development. Part one was all about the Psoas muscle, while the next segment will be about max velocity.
Much more to come over the next few weeks!
Too many times, in amateur athletics, an athletes career gets cut short based on the fact that they are simply just not fast enough to play “at the next level”. Whether it is a 40 yd dash, 60 yd dash or a big vertical jump, we aim to get you the times and heights you need to turn heads and get noticed.
Slowguyspeedschool.com
Instagram: Coach Chris Korfist
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
