Overhead Shoulder Mobility for Handstands
Автор: Ellen Henry
Загружено: 2020-11-28
Просмотров: 622
Описание:
Some great shoulder mobility and thoracic stretches and exercises to help you to fix closed shoulders which most commonly create that banana back.
►⫸OTHER HELPFUL VIDEOS
FREE handstand guide: • IMPORTANT TIPS for starting HANDSTAND jour...
Full body stretch: • Flexibility Stretching for Front & Middle ...
Handstand conditioning: • Handstand Conditioning Exercises
How to walk in a handstand: • Handstand Walking tips & tricks | How to w...
Wrist strengthening exercises: • Видео
10 min abs: • Видео
Shoulder and back strength for handstands • Shoulder & Back Strength for Handstands
How to do a handstand for beginners | Drills for beginner • Drills for beginner handstanders | How to ...
DISCLAIMER:
If you try anything that I've recommended you do so at your own risk.
►⫸ Social media
CIRCUS INSTA: / ellenhenrycircusperformer
PHOTOGRAPHY INSTA: / ellenhenryphotographer
WEBSITE: https://ellenhenryperformer.com/
►⫸ QUESTIONS – have a question about anything circus or health related chuck it in the comments below.
►⫸ MUSIC
Music by Terry Saige - Hour - https://thmatc.co/?l=B4B684E5
Music by Animus Volt - Young Girl - https://thmatc.co/?l=7889F1DE
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: