The Only Bread That Won’t Bloat You! (Ancient Einkorn Flatbread) 🌾

Описание: The Only Bread That Won’t Bloat You! (Ancient Einkorn Flatbread) 🌾
Are you tired of "soulless" industrial bread that leaves you feeling heavy and bloated? 🛑 Today, we revive the taste of authenticity with Ancient Einkorn Wheat—the same grain our ancestors baked with for thousands of years.

Einkorn is lower in gluten, higher in protein, and much easier to digest than modern wheat. In this video, I’ll show you my simple 2-minute flatbread recipe and my "Freezer-to-Pan" storage secret that will save you hours of prep time every week!

What you’ll learn in this recipe: ✅ The Ancient Mix: 4 cups of Einkorn + Wheat Bran + Celtic Salt [00:50] ✅ The Texture Secret: Why you MUST NOT over-knead Einkorn [01:28] ✅ The Storage Hack: How to stack and freeze loaves for busy mornings [02:05] ✅ The Result: Guilt-free bread that doesn't cause weight gain or harm [02:22]

📌 Timestamps: 00:00 - The history of Einkorn: Bread from the heart of history 00:50 - Ingredients: 4 cups Einkorn, Wheat Bran, and Celtic Salt 01:04 - Adding the healthy fats: Olive oil and water ratio 01:20 - Crucial Tip: Why Einkorn absorbs moisture slowly 01:28 - Why you must avoid over-kneading (No-Gluten handling) 01:35 - Resting the dough for 30 minutes 02:05 - THE HACK: How I shape, stack, and freeze my bread 02:14 - Baking from frozen: Fresh bread in minutes 02:22 - Health benefits: Weight-loss friendly and nutrient-dense

🛍️ SHOP THE ANCIENT INGREDIENTS
Organic Einkorn Flour & French Celtic Sea Salt (Grey Salt):
USA https://amzn.to/4ifwPEK
Canada https://amzn.to/4i4wtkx
UK & Europe https://amzn.to/41ESi4l

Ingredients:
Einkorn Wholemeal flour 4 cups
wheat bran 1/3 cup
olive oil 1/2 cup
water 1 cup
celtic salt 1 tsp

🎙️ LISTEN TO THE PODCASTS
Mystery Energy: https://bit.ly/4kpJvti

Soul Journey: https://bit.ly/4lJLsSt

🚀 CREATOR TOOLS
Grow Your YouTube Channel: https://www.tubebuddy.com/tabsb3

The Ancient Touch
#Einkorn
#flatbread
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