Music to open your heart and mind to your anxieties. [Tender Tone]

Описание: This is the healing music channel "TENDER SOUND JAPAN"
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The music in this video is soothing music played in the soothing tones
that Kamiyama Junichi has named Tender Tones, which he has created under the supervision of experts in various fields,
making the most of the "power of music" that has a positive effect on the mind and body.

In order to live a vigorous and healthy life, you need to be healthy both mentally and physically.
There are many ways to promote physical health, such as exercising and paying attention to a balanced diet.
Many of you are probably working hard every day to build a healthy body.
However, when it comes to mental health, have we neglected to take better care of it than we do of our bodies?

Even if you only care about your physical health, if your mind is not healthy, its effects will be felt in your body.
A typical example is dysautonomia, which is caused by an imbalance of the autonomic nervous system.

For those of us living in modern society, there is no end to the various sources of anxiety and worry.
If you let your mind get caught up in anxiety and worry all the time, you will continue to stress your mind all the time.
When this stress is compounded, the autonomic nervous system becomes unbalanced and the body is affected.
Any disorder that appears in the body is a danger signal from the autonomic nervous system.

At such times, it is important to consciously pull anxiety and worry away from the mind, even for a moment.
Once the mind is pulled away, the causes of stress, such as worry, which must have been captive all along, are relativized and lose their potency.

What is recommended is to move the heart, such as by seeing something beautiful or listening to music.
Emotional exercise releases serotonin, commonly known as the “happy hormone".
Serotonin works on the brain to reduce anxiety and worry by stabilizing the mind and providing a sense of security.

Junichi Kamiyama's music is healing music that resonates deeply in the brainstem.
Empirical experiments conducted by Takashi Tomita (psychologist and professor at Komazawa Women's University) have confirmed its effectiveness.
The entire piece is performed using a soothing tone named “Tender Tone.” The “Tender Tones” were recorded using a unique technique.
It is ideal for music that you listen to carefully, concentrating your mind. Give your mind over to that music and open it up to a rich emotional experience.

Other effective ways to secrete serotonin include exposure to the morning sun and physical exercise.
Listening to music, walking in the morning, etc. are also effective.
We hope that you will make good use of the power of music and enjoy a healthy life both mentally and physically.


【Music used】
１．Tender Time
２．Far Away in My Heart
Composition and Arrangement：Junichi Kamiyama
Performance：Junichi Kamiyama J.Project

■Artist Profile
Junichi Kamiyama
A composer, arranger, and producer who creates "high-quality, soothing music" and "comfortable sound spaces."
He has an original and diverse range of production techniques, as exemplified by the soothing sound "Tender Tone."
His activities are wide-ranging, from classical to popular music, CD music, and television music, including composing and arranging music for commercials, CDs, and television, and he also serves as a concert music director.
Full member of the Japanese Society for Rights of Authors, Composers and Publishers (JASRAC)
Member of the Japan Composers and Arrangers Association (JCAA)