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Struggling with Sleep and Intimacy During Menopause? | Dr. Kameelah Phillips and Prof. Sarah Berry
Автор: Science & Nutrition
Загружено: 2026-03-14
Просмотров: 80
Описание:
For many women, menopause brings changes that go far beyond hot flashes. Sleep disruptions, low energy, and challenges with intimacy can quietly affect daily life and relationships. Yet these experiences are far more common than many realize—and there are ways to address them. In this video, we’ll explore why menopause can impact sleep and intimacy, and what you can do to support your well-being during this transition. 🌙💬
#sleep
#painful
#doctor
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