50-Minute Jivamukti Yoga Open Mini | Strong, Spacious & Steady Flow | Empowering Full-Body Practice

Описание: 50-Minute Jivamukti Yoga Open Mini | Strong, Spacious & Steady Flow | Empowering Full-Body Practice
#strengthandlightness #yogastrength

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This 50-minute Jivamukti OPEN Mini class is a strong yet spacious full-body flow designed to build stability, clarity, and ease. Through mindful movement, integrated breath, and intelligent sequencing, you’ll explore strength and openness while cultivating steadiness in both body and mind.
Expect a dynamic, grounding practice that emphasizes:
🌀 Full-body strength and stability
🌀 Spaciousness through conscious alignment and awareness
🌀 Steady breath to support balance, focus, and presence

This class is ideal when you want to feel strong, open, and centered. Whether you’re deepening your Jivamukti practice, refining transitions, or simply reconnecting with yourself, this is an invitation to move with intention and curiosity.
Stay present. Move with breath. Find steadiness within.
Thank you for practicing with me.
With love,
Felicia


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DISCLAIMER: Before diving into the Felicia Walker Jivamukti Yoga session, please consult with your physician to ensure the applicability of any recommendations. Following all safety instructions is essential before embarking on any exercise program. Remember that participation in yoga or any exercise carries the risk of physical injury. By engaging in this program, you acknowledge that you do so at your own risk, voluntarily partake in these activities, and assume all responsibility for potential injury.
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Phrases:
Jivamukti Yoga OPEN, Strength & Lightness Flow, Lift & Empowerment Practice, Mindful Strength, Embodied Awareness, Moving Meditation, Uplifting Vinyasa Flow, Full-Body Activation, Breath-Led Practice, Conscious Movement, Energizing Yoga Flow, Grounded & Elevated

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