How To Make Mango Upma | Breakfast |English| Upma Haters |Fried Water | Health Benefits description
Автор: Cook with Gandhi
Загружено: 2020-05-25
Просмотров: 533
Описание:
Upma is India's hot-favourite breakfast food. Just like idlis, it is also originally from South India, and comes with a list of benefits. Rava, which is used to make upma, is rich in protein, vitamin B and iron.
This is my version of upma with a Twist of Mango in it which makes it taste Yummy and you feel happy tummy.
Health Benefits of Mango:-
Mango has High Amounts of Vitamin C, Vitamin A and a Generous Amount of Vitamin B6. It is Rich in Potassium, Helps in digestion, Promotes Healthy Gut, Boosts Immunity, Promotes eye health, Lowers Cholesterol.
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Fried Water Recipes:
Tamil-
• Fried Water (Tamil)
English-
• Fried Water (English)
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