Podcast 69: Maybe I’m Just a Highly Sensitive Person (And That’s Okay)

Описание: In this weeks podcast consider if I’m are a Highly Sensitive Person (HSP) after intensely reacting to a seemingly minor criticism from a coworker. I also talk about common HSP traits compiled from various external sources, which include struggling severely with criticism and conflict, being easily overwhelmed by sensory input, needing extra time to recharge, and experiencing heightened empathy.


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References:


Are You A Highly Sensitive Person? By Caitlin McColl   / are-you-a-highly-sensitive-person-heres-15...  


The Highly Sensitive Person Explained https://creeksidetherapycenter.com/20...


21 Signs That You’re A Highly Sensitive Person https://highlysensitiverefuge.com/hig...


14 traits of Highly Sensitive People


https://www.psychologytoday.com/ca/bl...





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