How To Plan Training For A Backyard Ultra
Автор: RunningAlive
Загружено: 2022-12-12
Просмотров: 9797
Описание:
How I plan 10 weeks of training for a backyard ultramarathon
TIMESTAMPS
00:00 Setting up 10 weeks of training
00:52 Life
01:19 Work
02:23 Focus
03:35 Training
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