FOOD TIPS IN THE FIRST 3 MONTHS OF PREGNANCY || Dr Fakhra Maroor || Gynaecologist
Автор: DR FAKHRA MASROOR
Загружено: 2025-07-23
Просмотров: 985
Описание:
🤰 First Trimester Food Tips | What to Eat in the First 3 Months of Pregnancy 🍽️💧
Welcome, Mamas-to-be! 🌸
In this video, we’re talking about simple, effective food tips for your first trimester — because we know those first 3 months can be tough. 💛
✨ Key Highlights:
Hydration is a MUST! 💧 (But don't drink water on an empty stomach 🚫)
Morning sickness? You're not alone 🤢 — keep that vomiting medicine handy 💊
Can’t eat? Don’t worry — dry foods like oats, biscuits, and date cookies can help 🍪
Explore soothing liquid options:
🥥 Daabh water (Tender coconut)
🍋 Mint-Ginger-Lemon water
🍋+🧂 Lemon-Sugar-Black Salt water
🌿 Jaljeera water
Add a splash of flavour with Ginger Lemon juice 🍋🫚
Because food is a joy of life... even during pregnancy! 🥰
👇 Comment below your favourite first-trimester snack or drink!
💬 Tell us what worked for you — and don’t forget to like 👍 & subscribe 🔔
📌 Next Video: What to Eat for Breakfast During Pregnancy! 🥣🍓
Stay tuned!
#PregnancyTips #FirstTrimesterFood #PregnancyDiet #MorningSickness #HealthyPregnancy #MomToBe
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
