WHAT'S IN DINNER TODAY? PREGNANCY SERIES || Dr Fakhra Masroor | Gynaecologist & Laparoscopic Surgeon
Автор: DR FAKHRA MASROOR
Загружено: 2025-08-16
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🍽 WHAT'S IN DINNER TODAY? (PREGNANCY SERIES) 🤰💖
Hello lovely moms-to-be! 🌸✨
In today’s episode, I’m sharing my healthy & tasty pregnancy dinner ideas 🥗 that are both nourishing for YOU and your BABY 💕.
🍵 Evening Warm-Up:
Ginger Mint Tea 🍋🌿
🍝 Homemade & Fresh:
Wheat Noodles Pasta 🍜 (made at home for freshness & hygiene)
🥣 Light Snacks & Starters:
Poha with vegetables 🥕🌽, peanuts 🥜 & mint chutney 🌿
Upma loaded with vegetables 🥦
Daal Pakoda (light & crispy) 😋
White Chola Chaat with curd 🫘🥗
🌙 Dinner Should Be Light:
Roti + Daal 🌾🍲
Moong Dal Vegetable Khichri 🍚
Dalia (broken wheat porridge) 🥣
🥯 Assorted Roti Options:
Atta Sattu Paratha 🌾
Moong Dal Paratha 🥙
Soybean Paratha 🌱
🍉 Fruits & Desserts:
Whole fruits 🍎🍌🍇 (better than juice 🥤❌)
Fresh Fruit Salad 🥗
Fruit Custard 🍮
💖 Key Pregnancy Wellness Tips:
✅ Healthy Mom = Healthy Baby 👩🍼💗
✅ Avoid stress 🧘♀️
✅ Good sleep is a must 😴
✅ Your baby’s health is determined by YOUR health 🌟
#pregnancydinnerideas #HealthyPregnancy #MomToBeMeals #HealthyEating #PregnancySeries #dinner #dinnerinpregnancy #pregnancy #drfakhramasroor #gynaecologists #healthypregnancy
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