Dealing With Injury! Sport Mental Skills
Автор: Dan Carter
Загружено: 2016-04-14
Просмотров: 7685
Описание:
With 11 years of experience working as a psychologist in professional football, I offer informal mentoring and support for sports psychologists interested in navigating and succeeding within pro football and other elite environments. Visit http://www.cartersportpsych.co.uk to learn more!
In this video...
Dealing with injury and time out from your sport can be really tough, but a lot of people don't realise that rehabilitation can depend just as much on your mental fitness as your physical fitness!
In this video I share some advice for mentally dealing with a sports related injury, to give yourself the best chance of returning to sport quickly and successfully.
Found this video useful? If you want to say thanks with a coffee, head to https://www.ko-fi.com/carter_sport_psych :)
The Science: Psychological responses to injury in competitive sport: a critical review
http://rsh.sagepub.com/content/127/4/...
Music: Duke Hugh http://freemusicarchive.org/music/Duk...
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