30 min SAVAGE FULL BODY HIIT workout (No Equipment 🔥Burn Up to 500 Calories)

Описание: In this 30 min SAVAGE FULL BODY HIIT workout we will have 2x blocks of workout. Each block contains 2x 4x exercises for two rounds in a row followed by a double exercises also for 2x rounds as a Finisher. We Will perform each exercise for 35 seconds and will have a 15 second rest.
After the first block there will be a 5- seconds water- break

Please make sure to do a proper warming up before starting the workout:
   • Dynamic Stretch Full Body Warm Up | Warmin...  

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