4 Levels of Addiction (And How to Beat Each One)
Автор: Ryan Soave
Загружено: 2026-01-25
Просмотров: 234
Описание:
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This video breaks down four levels of addiction and what helps at each stage. It’s based on over 10,000 hours of clinical work and focuses on practical next steps.
What’s inside:
Level 1 (Relief): why it “works” at first, early warning signs, 30-day test
Level 2 (Reliance): when it becomes non-negotiable, the one-minute pause for urges, community options
Level 3 (Compulsion): treating root causes (trauma, stress), when professional help is necessary
Level 4 (Dependency): safety first (detox/medical), planning for 6–18 months of structured support and PAWS
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CHAPTERS
00:00 — Intro
00:38 — Level 1
02:19 — Beat Level 1
02:54 — Level 2
05:47 — Beat Level 2
09:45 — Level 3
12:04 — Beat Level 3
14:42 — Level 4
16:26 — Beat Level 4
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