The Healing Power of Standing Meditation with Mark Cohen
Автор: Benjamyn 'Movement Monk' Fergusson
Загружено: 2017-04-09
Просмотров: 19560
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For more insights on how to grow your physical freedom and expand your consciousness...
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/ @movementmonk
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Try The Physical Freedom Challenge here:
https://www.movementmonk.xyz/physical...
The Physical Freedom Challenge combines the power of over 10 mind-body disciplines into 1, so that you can overcome tension in the mind & body, and experience the joy of movement.
Think:
➤ Yoga
➤ Qigong
➤ Bodyweight training
➤ Energy cultivation
➤ Physical rehab
➤ Movement practice
➤ Strength & flexibility training
➤ Internal martial arts
➤ Meditation
➤ Somatic therapy
Try The Physical Freedom Challenge here:
https://www.movementmonk.xyz/physical...
Aloha,
Benny Fergusson
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![[1/3] Standing Meditation to Feel Better In Your Body and Improve Physical Freedom](https://imager.clipsaver.ru/DCQ34R0GMPU/max.jpg)
