Belly to the Wall vs Wall Scissors • Improved Handstand • YogaSlackers 12 Days of Handstands
Автор: YogaSlackers
Загружено: 2023-10-31
Просмотров: 780
Описание:
In this video, Raquel shares a secret... Why she no longer practices Belly to the Wall and how her handstands are much better!
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📹 VIDEO CREDITS
Handstander + editing: Raquel Hernández-Cruz
Camera work: Sam Salwei
ON THIS VIDEO
0:00 Intro
0:52 Wall Tightness Drill
1:22 Slide Up
2:37 Straight Slide Away
4:43 Piked Slide Away
5:58 Tips on Using the Wall
6:50 Review
7:38 Review with Demo
8:53 Support This Program
9:05 Bloopers
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