Why Trusting Yourself Feels Unsafe at First (Nervous System Perspective) Becoming Light — Episode 22

Описание: Self-trust is often misunderstood as certainty — having clarity, confidence, or knowing exactly what to do. But the moments that require self-trust the most are often the moments when nothing feels clear.

In this video, I share a grounded reflection on self-trust, uncertainty, and nervous system safety — and why self-trust isn’t about having answers, but about staying with yourself when things are unclear. When you stop abandoning yourself in uncertainty, trust grows naturally.

This is not a motivational video or a guide to figuring things out. It’s an invitation to slow down, stay present, and allow clarity to emerge without force.


Becoming Light — a space for nervous system healing, emotional regulation, and soft living.
I create weekly videos that help you calm your mind, break emotional patterns, and return to yourself.

What you’ll find on this channel:

• Nervous system rituals
• Breathwork & meditation
• Emotional healing & alignment
• Soft-life routines
• Slow living & lifestyle vlogs
• Travel + healing diaries

About Me

Fifteen years ago, I healed naturally after a thyroid cancer diagnosis — a journey that taught me the power of slowing down, regulating my nervous system, and choosing alignment over chaos.
Now I share the practices that helped me come back home to myself.

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