Slowness Is Possible Where You Already Are | Nervous System Reset. Becoming Light — Episode 23
Автор: Malyvahn
Загружено: 2026-01-18
Просмотров: 324
Описание:
If your body feels like it’s always rushing,
this is a reminder that slowness is possible, even where you are. I used to think slowness was something I’d arrive at someday. Now I see it’s something I practice. I wanted to share a short vlog of simple ways I slow down.
Becoming Light — a space for nervous system healing, emotional regulation, and soft living.
I create weekly videos that help you calm your mind, break emotional patterns, and return to yourself.
What you’ll find on this channel:
• Nervous system rituals
• Breathwork & meditation
• Emotional healing & alignment
• Soft-life routines
• Slow living & lifestyle vlogs
• Travel + healing diaries
✨ About Me
Fifteen years ago, I healed naturally after a thyroid cancer diagnosis — a journey that taught me the power of slowing down, regulating my nervous system, and choosing alignment over chaos.
Now I share the practices that helped me come back home to myself.
Join the Becoming Light community
Subscribe for weekly videos that help you breathe, soften, and realign. 🤍
/ @malyvahn888
#becominglight #nervoussystem #selfhealing #softliving #slowliving #healingjourney
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