The 3 Stages of Perimenopause No One Talks About

Описание: Are you wondering if what you’re feeling is perimenopause? From mood swings and brain fog to irregular periods and weight gain, these early signs could be telling you something important. In this video, we break down the 10 most common symptoms of perimenopause so you can recognize them early, take action, and feel empowered in your midlife health journey.


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TAKE MY FREE QUIZ ARE YOU IN PERIMENOPAUSE? https://precisionhealthmdoc.com/perim...
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I'm Dr. Jennifer Roelands, a double-board-certified OB/GYN and integrative healthcare provider based in California. I practice precision, functional, and integrative medicine. What does that mean? I look at an individual's genetics, environment, and lifestyle, and together, we design ways to optimize health, function, and performance. It's not one-size-fits-all but a way to personalize your nutrition, sleep, stress levels, inflammation, detoxification, and hormone balance.

👩🏻‍⚕️I see patients in my private telemedicine practice in many states, and my practice is growing. You can become a patient and book your visit here: https://precisionhealthmdoc.com/.

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As always, this is not meant to be direct medical advice; my videos are for educational purposes only. These options are my own.

Disclaimer: This is not direct medical advice. These opinions are my own and don't represent those of my institution. These videos are for educational purposes only.

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Timestamps:

00:00 - Intro
00:21 - Perimenopause and Menopause Explained
02:21 - First Stage of Perimenopause
03:39 - Middle Stage of Perimenopause
04:08 - Last Stage of Perimenopause
05:13 - Recap
05:33 - Conclusion
05:40 - Outro