HOMEMADE KETO SEASONINGS / BASIC KETO DIET / WHAT TO EAT ON KETO DIET / DANIELA DIARIES

Описание: #SUGARFREE #NOFRILLSKETO #KETODIET #BASICKETO #KETOBBQ
#KETORANCH #KETOSEASONINGS #DANIELADIARIES

HEY FRIENDS!
TODAY I WANTED TO SHARE WITH YOU ALL A NEW TAKE ON OUR TRADITIONAL SEASOINGS. I LOVE HOW I AM FEELING AND MY RESULTS ON THE BASIC KETO DIET. COUTING MY MACROS AND REALLY PAYING ATTENTION TO THE LABELS HAS BEEN A MAJOR EYE OPENER FOR ME.

TODAY I AM SHARING SOME HOMEMADE SEASONING IDEAS. THESE ARE ALL SUGAR FREE KETO APPROVED OPTIONS. I AM TAKING SOME FAMILTY FAVORITES AND CLEANING THEM UP.

Jars:

https://www.amazon.com/gp/aw/d/B07P59...


SEASONED SALT
2 TBSP SALT
2TSP SUGAR SUB
1/2 TSP PAPRIKA
1/4 TSP TUMERIC
1/4 TSP ONION POWDER
1/4 TSP GARLIC
1/4 XANTHUM GUM

GREEK SPICE
1 TBSP GARLIC
1 TBSP BASIL
1 TBSP OREGANO
1 1/2 TSP SALT
1 1/2 TSP PEPPER
1 1/2 PARSLEY
1 1/2 ROSEMARY

CAJUN
1 TBSP GARLIC POWDER
1 TBSP SMOKED PAPRIKA
2 TSP OREGANO
2 TSP ONION POWDER
2 TSP THYNE
1 TSP SALT
1 TSP PEPPER
1/4 CAYENNE

BBQ RUB
1/4 SWERVE BROWN SUGAR
1 TBSP SALT
1 TBSP PAPRIKA
1 TBSP BLACK PEPPER
1 TBSP ONION POWDER
2 TSP GARLIC
1 TSP CUMIN
1 TSP CAYENNE
1 TSP CELERY SALT
1 TSP CINNAMON

TACO SEASONING
1 TBSP CHILLI POWDER
1TBSP GARLIC
1.5 TSP PAPRIKA
1.5 TSP CUMIN
1.5 ONION POWDER
1 TSP OREGANO
1 TSP SALT
1/2 TSP PEPPER
1/2 TSP CAYENNE
OPTIONAL: 1/2 TSP XANTHUM GUM

RANCH
1 TBSP PARSLEY
1 TBSP CHIVES
1 TBSP DILL WEED
2 TSP GARLIC
2 TSP ONION FLAKES
2 TSP ONION POWDER
1 TSP SALT
1/2 TSP PEPPER


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MERCH!!

SLEIGHING SEASON MUG!
https://teespring.com/tis-the-season-...

UNCENSORED & HERE FOR IT!
https://teespring.com/uncensored-we-r...

#WEREALFRIENDS
https://teespring.com/werealfriends?p...






LET'S BE SOCIAL!

INSTAGRAM:
  / daniela_diaries  

FACEBOOK
  / danielle.aguayo.3382  

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ECHELON BIKE I USE (FROM WALMART)
https://rstyle.me/+YE8_ptP-uFFsZv4v4Q...

INSTANT POD COFFEE MACHINE (LOVE IT! USES KCUPS AND NESPRESSO COFFEE PODS)
https://rstyle.me/+fOyXUPZQ7L21Ge3FHR...

INSTANT POD COFFEE FROTHER (YOU CAN DO HOT FROTH OR COLD BREW)
https://rstyle.me/+5i5a9v7qAI3UfpcDlF...

CADENCE TRACKER FOR SPIN BIKE
https://rstyle.me/+anMTGT9KShlG8-0WT-...

LEO'S KNIFE
https://rstyle.me/+BSD11jKh6aguV_lYzj...

KETO PEANUT BUTTER FROM AMAZON
https://rstyle.me/+Hb1eBTML_bnAbpOvja...

KETO STRAWBERRY JAM
https://rstyle.me/+2D_QNe5RaRkpz7iohO...

AIR FRYER USED: https://rstyle.me/+TC0jm-LO2mHngxebnJ...

INSTANT POT
https://rstyle.me/+j5wSRqrcI0jL2Uo2LV...





QUEVOS CHIPS
https://quevos-2020-summer-fall.kckb....
DISCOUNT CODE DDIARIES



KETO MOJO! (IT'S A MUST FOR SUCCESS ON KETO!)
https://shop.keto-mojo.com/discount/n...



HERE'S SOME LINKS TO ALL THE GOODIES I LOVE!!

http://eatenlightened.com/
USE CODE DANIELA TO SAVE MONEY

CHOC ZERO
http://shop.choczero.com/?utm_campaig...

USE CODE DANIELADIARIES TO SAVE
EQUIP SUPPLEMENTS:
https://bit.ly/equip-Danieladiaries
Danieladiariess for 15% off

HIGH KEY TREATS ( COOKIES AND CEREAL ARE THE BEST!)
DDIARIES10

PERFECT KETO

https://shop.perfectketo.com/?rfsn=26...

CODE DANIELADIARIES

PRIMAL NOMS
https://primalnoms-dot-yamm-track.app...
USE CODE DANIELA10









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THINGS I LOVE!
BIKINI BOD SELF TANNER! ITS A MUST HAVE!
USE CODE "BBDANIELA" TO SAVE $

https://www.bikinibod.com/

----------------------------------------------------------------------------------------------------------TO CONTACT ME:
[email protected]

-----------------------------------------------------------------------------------------------------------ALL MUSIC IS FROM EPIDEMIC SOUND

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LINK TO MY AMAZON STORE:

https://www.amazon.com/shop/danieladi...