Rainbow Sushi Bowl

Описание: Craving something fresh, colourful, and deeply satisfying? This Vibrant Vegan Sushi Bowl is packed with rainbow veggies, crispy tempeh, probiotic-rich toppings, and a bold wasabi-soy dressing that will make your taste buds dance! 🌈✨

This isn’t just a salad—it’s a Big Bowl of whole food plant-based goodness designed to fuel your day and support long-term vitality. Whether you're into longevity recipes, gut health, or just delicious plant-powered meals, this recipe ticks all the boxes.

🧠 Why you'll love it:
Loaded with fibre and phytonutrients (hello, “eat the rainbow”!)
Features fermented foods for gut health
Hearty enough for lunch or dinner
Gluten-free, vegan, and oil-free

🥗 INGREDIENTS

Big Bowl Salad
2 big handfuls of mixed salad greens
2 small carrots
1 large vine-ripened tomato
½ yellow capsicum
½ large cucumber
1 cup purple cabbage
1 handful large purple grapes
¼ ripe avocado
½ head broccoli, steamed
1 handful baby Brussels sprouts, steamed
¼ cup pickled ginger
2 tbsp sauerkraut
1 pack crispy Korean seaweed
1½ cups cooked sushi rice and quinoa

Tempeh
1 block of tempeh
1 tbsp Vegeta stock powder
¼ cup nutritional yeast
1 tbsp vegan Worcestershire sauce
1 tbsp rice wine vinegar

Dressing
½ tsp grated garlic
½ tsp grated ginger
1 tbsp rice wine vinegar
1 tbsp sweet chilli sauce
1 tbsp maple syrup
¼ cup soy sauce
1 tsp wasabi paste (adjust to taste)
1 tbsp lime juice (optional)

💚 This bowl brings the flavours of sushi into a nutrient-dense, whole food format—perfect for any season.

👇 If you try it, leave a comment and tell me your favourite combo!

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