How to Counter punch like a pro

Описание: How to Counterpunch like a pro

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The counterpunch is perhaps the deadliest kind of punch you can throw when boxing. The reasoning here is simple; your opponent is more focused on landing his punches when attacking. It also means that certain areas are left unprotected. This gives you an opportunity to land punches you otherwise couldn’t. However, most people attempt the counterpunch the wrong way. For this reason, I have put together this video to demonstrate how to counter punch like a pro.


My name is Tony Jeffries, Olympic medalist and retired professional boxer. I am now co-owner of Box 'N Burn, two boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy where we train professional boxing trainers. This is how you too can start counter punching like a pro.


There are so many variations of the counter punch. In this video, I am going to share with you some of my favourites. You will also learn how to counter your opponents counter. The combination you use to counter punch hugely depends on the kind of punch your opponent is throwing. This is why it is of great importance to learn and practice all the combinations I share with you in this video. If you do, you will always have something in your arsenal, no matter what kind of punch your opponent throws at you.


Counterpunches rely on both the right technique and speed. To improve your speed and technique, you need to put what I teach you today to practice. The more you practice, the better your technique and the faster your responses. It is probably going to take a while, but I can promise you it’s really worth it. If you watched the fight between Mayweather and Pacquiao, you probably know what I am talking about.


Sometimes, the defense is the best offense. This is not the most popular boxing style out there, but it really works. If you know an opponent is very good at offense, you might want to resort to a defensive style and only hit them on the counter. However, even if you don’t necessarily use this technique, you will still be defending from time to time.


Regardless of whether you are boxing for fighting or fitness, learning how to counterpunch is essential towards the achievement of your goals.


If you like this video, please feel free to like, share and comment with any question you might have. You also don’t want to miss my other videos on boxing education and everything boxing. I would really like to hear from you. Subscribe to my channel and hit the bell icon to get notified the next I release new content.


Click here for my new boxing program for boxers coming later in 2020 https://www.tonyjeffries.com/programs


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