Menstrual cup or period pants - what’s better? Let’s break it down 🩸

Описание: This is such a common question, and the answer is: it depends on you. Your body, your flow, your lifestyle. Both options are reusable, sustainable, and widely used by women of all ages. Here’s a quick guide to help you decide:

👖 Period pants
• Easy to use—great for teens and beginners
• No insertion required, discreet, comfy, and washable
• Ideal for light to moderate flow
🔸 Downsides: need changing more often with heavy flow, may not be suitable overnight, higher upfront cost

🩸 Menstrual cups
• Hold more fluid - good for heavy flow and can be worn up to 12 hours
• Cost-effective over time, eco-friendly and less odour
🔸 Downsides: requires insertion, has learning curve, takes getting used to

🤷🏻‍♀️ So which is better?
Period pants are convenient, while menstrual cups offer longer wear and suit heavier periods. Many women combine both—or use them alongside other products. It’s all about what works best for you. 💛

#DrAmiryGynaecology #WomensHealth #MenstrualCare #PeriodProducts #MenstrualCup #PeriodPants #SustainablePeriods