Power Yoga [FULL 60 MINUTE] Detox Flow

Описание: Join Lorraine Wilson and The District Yoga in a twisty 60 minute detox flow. A great class to invigorate and detox the internal organs and get a nice sweat as you flow through varying shapes. You'll find twists, balance and strength in this flow.
#poweryoga #detox #yogatwists

Thank you for sharing your energy with me! The District Yoga is about community. Online and in person. Connect with us at https://www.thedistrictyoga.com


Many of my sequences and movements are inspired by my beloved teachers: Travis Eliot, Daniel Head, Lauren Eckstrom, Tiffany Cruikshank, Jenni Tarma, Bonnie Meeks


The District Yoga LLC - Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge The District Yoga LLC from any and all claims or causes of action, known or unknown, arising out of The District Yoga LLC’s negligence.