10 Minute Core Strengthening Yoga Flow | Annie Clarke | Mind Body Bowl
Автор: The Practice by Annie Clarke
Загружено: 2016-02-14
Просмотров: 13384
Описание:
This is a short yoga flow focused on strengthening the core muscles. The video is the first in a series designed to help you fit yoga into a busy lifestyle - all you need is a few minutes, whenever works for you during the day!
Annie is a London based yoga teacher and founder of health and lifestyle blog, Mind Body Bowl.
Instagram: @mind_body_bowl
Twitter: @mind_body_bowl
Website: www.mindbodybowl.co.uk
Produced by Will Sebastian
Instagram: @willsebastian
Twitter: @_willsebastian
Website: www.willsebastian.me
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