Home Yoga | 10 Minute Hip Opening Flow with Annie Clarke
Автор: The Practice by Annie Clarke
Загружено: 2016-04-17
Просмотров: 22272
Описание:
This video is designed for anyone that's been sitting down all day, or for those of you that do lots of running. It will open up the hips and create length in the front of the thighs. A wonderful little flow to do from the comfort of your own home.
LOOKING FOR LONGER CLASSES OR A LITTLE MORE GUIDANCE IN YOUR PRACTICE?
Join my online studio - The Practice by Annie Clarke. You'll get monthly classes all created in line with an intention, as well as guided meditations and a growing library of practices to choose from. The community is growing and I'd love to share it with you. Come and discover The Practice by Annie Clarke: https://annieclarke.com/
Annie is a London based yoga teacher and founder of health and lifestyle blog, Mind Body Bowl.
Instagram: @mind_body_bowl
Twitter: @mind_body_bowl
Website: https://annieclarke.com/
Produced by Will Sebastian
Instagram: @willsebastian
Twitter: @_willsebastian
Website: www.willsebastian.me
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