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Boundaries: how to recognize them
Автор: Sheetal Karnik
Загружено: 2026-02-10
Просмотров: 0
Описание: In this episode, Sheetal and Sheeba explore the human side of boundaries—how they help us stay connected to ourselves and help build healthier relationships. From small slips that quietly erode self-trust, to care that turns into rescue, to the challenges of setting limits under pressure, we break down common patterns and share real stories. Learn how to recognize when a boundary is being crossed, find clarity on what you truly want, and take steps to align your words and actions with the real you—without carrying the load alone.
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