Lakou Backyard Ultra | One More Lap | Edmonton Running Community
Автор: Del's Jogs with Dogs
Загружено: 2025-06-12
Просмотров: 250
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The backyard ultra is growing in popularity as more and more people challenge themselves to see how many times they can do "one more lap".
The Lakou Backyard Ultra is now in its fourth year, and it literally takes place in the race organiser's own backyard. Each year, it attracts runners from near and far, and the current record for this course is 30+ hours, although it has the potential to go for much longer for those that are up for the challenge.
This year, I went back to Lakou to enjoy the amazing food and great company, my goal being 12 yards, or 50 miles. I also wanted to share some of the event's atmosphere and the first hand experience of doing a backyard ultra. Every event is different, but out of the 10 BYU events I've now done, Lakou is probably my favourite, and I hope this video shows why :)
Please note that the music has been changed or cut out where possible around the start/finish corral to avoid that copywrite strike - they play some really cool and pumping tunes throughout the day by well known artists, and there's something for everyone.
I hope you enjoy the video, and maybe you'll consider Lakou in your race calendar at some point, and you get to run in true backyard style :)
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