Chocolate Sludge Cake | Cooking with Kara | Tiger Fitness
Автор: Tiger Fitness
Загружено: 2016-06-24
Просмотров: 3726
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Mix:
1 Scoop Epic Gains
1 tbs Cocoa
2 tbs Splenda
1 tsp Liquid Stevia
1/2 tbs chocolate chips
*1 TBS OF COCONUT FLOUR FOR THICKER TEXTURE*
1 egg white
Add cashew milk as needed until forms thick batter
Cook on stove top on low/medium heat like a pancake
Protein - 15 g
Carbs - 26 g
Fat - 7 g
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