Mindfulness Meditation for Kids THE MINDFUL MERMAID ~ 10 Mins Guided Meditation for Children

Описание: Want to know how to meditate? In this relaxing mindfulness meditation for kids, the Mindful Mermaid shares her unique tips on how to focus, feel calm and present, and relax happily by her beautiful ocean lagoon!

Learn how to do mindfulness meditation for kids and beginners, with the lovely Mindful Mermaid, as you discover how to be extra calm and present. Can you swim fast with the dolphins? Can you find the ocean pearls? The Mindful Mermaid will show you how it is done with the power of your mind!

Feel the benefits of this short mindfulness meditation for kids to be happy and calm in just 10 minutes. This guided meditation encourages children to be present, as they focus and relax - great for a before sleep meditation or for anytime daytime relaxation.

Kids will feel calm with a relaxed mindful awareness, as they connect with their breath, and enjoy using their senses to become aware of their important inner world. This blissful mindfulness journey continues with a reminder that your unique life energy is very special, important and worthy - for powerful, positive reinforcement. ✨

By practicing this kids guided meditation regularly, children can improve their overall health, boost their positive brain functions, and enjoy the benefits of reducing stress levels for better concentration and well-being daily.

Mindfulness meditation has been shown scientifically to benefit all who practice it regularly, so even parents and grown ups may want to join in and listen along to this gently spoken, mindful meditation in just 10 minutes!

Give children the gift of developing their imagination's horizons and relaxing minds, by listening along to this charming mindfulness practice. This guided meditation for children is spoken with a gentle female voice, accompanied by relaxing meditation music in the background to help soothe and calm all little ones as they relax into bliss ...

We think it's so relaxing, even parents and grown ups can join along for this blissful mindful journey!

All of our Happy Minds sleep meditations, morning meditations, and kids guided meditations are designed to help children feel safe and at ease as they learn to let go of any stress, anxiety or worries from busy days. Our meditation messages are always positive, so you can trust we are bringing you and your young ones only the very best.

We hope you enjoy this guided meditation for kids to feel wonderfully calm and present! :)

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Mindfulness Meditation for Kids THE MINDFUL MERMAID ~ 10 Mins Guided Meditation for Children

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