Ocean Wave Meditation! - 10 Minute Ocean Themed Mindful Meditation For Kids!

Описание: Use your imagination and envision yourself on a relaxing beach with this 10 minute mindful meditation that uses the rhythm of ocean waves as a breathing and body scan technique.

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Written and Voiced by: Nicole Lesley
Artwork by: Manon van der Wee 
Created by: Nicole Lesley and Manon van der Wee 

Opening - 00:00
Breathing Technique - 02:58
Body Scan - 05:58

Disclaimer: All media content provided by BrightenUp! Kids LLC are for entertainment or educational purposes only. Please always consult your physician or qualified health professional on any matters regarding your health and well-being.