Dungeness Crab with ginger & Green Onions & Vermicelli (薑蔥粉絲蟹)
Автор: Flora's Kitchen
Загружено: 2021-01-27
Просмотров: 1081
Описание:
Hi everyone, since crab 🦀 season just started it, I am going to show you guys how to make this yummy Chinese dish called Dungeness crab with ginger & Green onions & Vermicelli. It tastes so flavorful 😋 like you eat at the Chinese restaurant.
Amazing health benefits of eating crab
Nutritionists encourage people to consume at least two servings of crabs per week.
Health benefits include:
• Nutrients such as protein, selenium and omega 3 acids boost your immune system.
• High content of protein, zinc and vitamin B-12 speeds up wound recovery.
• Selenium and copper in crab meat help reduce bad cholesterol levels.
• Eating crab meat can improve cognition and concentration.
• High levels of vitamin A can improve weak eyesight.
• For expectant mothers, crab meat helps develop cell membrane of the brain of the fetus.
• Crab meat’s high dose of natural protein speeds up your metabolism.
I hope you guys will enjoy the video. If you do, please Like, Subscribe, Share & Turn on that bell notification above. Thank you! 😊
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