How Art Helped in Handling Exam Stress | Podcast on Beating Exam Stress Naturally | Life Talks
Автор: Studentniti
Загружено: 2025-08-03
Просмотров: 1476
Описание:
🎨 Feeling stressed during exams? You’re not alone. But what if we told you that art can help you stay mentally balanced and focused during the most stressful times?
In this special Life Talks podcast, I sat down with Mrs. Monica Chugh, founder of Artmix Studio, to explore how art can become a student’s secret weapon against stress, anxiety, and burnout
🌟 In this episode, you’ll discover:
✅ How even non-artistic students can use creativity to relax
✅ Simple and practical art techniques to try at home
✅ The science behind how art relieves mental pressure
✅ Real stories of students who found peace through creativity
✅ How to create a balance between studies and self-care
🖌️ Whether you’re a Class 10 student or preparing for any competitive exam, this podcast is your dose of sukoon + strategy.
👇 Drop a comment if you’ve ever tried art to manage your stress!
🎧 Don’t forget to Like, Share, and Subscribe for more inspiring student-focused podcasts.
#ExamStress #ArtTherapy #StudentMentalHealth #KartavyaKathpal #LifeTalks #ArtForStudents #BoardExamTips #Class10CBSE #MentalBalance
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