Heated Rivalry Lift to the Beat Workout | 25 Min Full Body Workout
Автор: Rebecca Yaffa
Загружено: 2026-01-27
Просмотров: 48
Описание:
Join me for a fun "lift to the beat" workout to songs from Heated Rivalry in this new workout video! Grab your light weights for a great dumbbell workout that focuses on strength training. This at home workout is perfect for a beginner friendly , low impact workout, helping you get moving with weights.
My name is Rebecca (she/her) and I’m a canfitpro certified personal trainer & fitness instructor. I lead inclusive & low impact movement classes for people of all identities & body types.
Currently accepting new virtual personal training clients!
Train with me: https://rebeccayaffa.com/
Follow on me instagram: @rebecca.yaffa
Business inquiries: [email protected]
More low impact workouts: • Low Impact Cardio
Disclaimer: Please consult a physician or qualified health care professional before trying any new kind of physical activity. Listen to your body, modify the exercises as needed, and move in a way that suits your needs. If at any point you start to feel pain or feel dizzy, stop the video right away and rest.
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