Itchy Legs At Night? Why It’s Not Dry Skin (Vein Warning)

Описание: Do your ankles burn and itch, especially at night? You have tried every lotion in the drugstore, but the relief never lasts. That is because the problem isn't on your skin—it is underneath it. If you have been scratching your legs for more than two weeks, it might not be dry skin. It could be a circulation emergency known as "Rusty Pipe Syndrome."

In this video, we debunk the dry skin myth and reveal why your veins might be leaking iron into your tissue. We will show you exactly how to stop the "gravity trap" that makes swelling worse, the one shower mistake that increases the itch, and the specific "Pulse Check" you must perform before ever putting on compression socks. Learn the simple, equipment-free habits that can drain the fluid, stop the burning, and save your mobility.

0:00 The "Silent Alarm": Why Lotion Fails
1:28 The "Red Zone" Warning (Venous Ulcers)
2:55 "Rusty Pipe Syndrome": Why It Itches
4:50 The "Sponge" Effect & Pitting Edema
6:15 The Gravity Trap: Why Standing is Dangerous
7:45 Exercise: The "Counter-Top Pump"
9:20 The "Shower Shock": Hot vs. Cold Water
10:55 Elevation Done Right: The 45-Degree Rule
12:30 Nutrition: The Salt Trap & Potassium
13:50 Critical Safety: The "Pulse Check" (PAD vs. Veins)
16:15 Bedtime Habit: The "Alphabet Ankle"

⚠️ Disclaimer: This video is for educational purposes only and does not constitute medical advice. It is not a substitute for care from a qualified clinician. Always consult a healthcare professional about your personal health decisions.

#VenousInsufficiency #ItchyLegs #SeniorHealth #Circulation #LegSwelling