Full Day of Eating: Plant-Based Weight Loss / Easy Vegan Recipes (Oil Free) / WIEIAD Healthy Vegan

Описание: Full Day of Eating: Plant-Based Weight Loss / Easy Vegan Recipes (Oil Free) / WIEIAD Healthy Vegan. Since switching to a plant-based diet, I have lost 80 pounds and regained my health! Today, I'm sharing a full day of eating for healthy plant-based weight loss and weight loss maintenance. Everything is vegan, oil free, and whole food plant-based (WFPB). I love to make simple, delicious, nutritious meals to nourish myself and my family! I make easy, vegan, oil free recipes that are great for plant-based weight loss or weight loss maintenance! 🌱 ❤️
See related playlists, videos, and printable recipes linked below. 👇
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**Land Acknowledgement of Katarokwi (Kingston)**
My videos are recorded on the traditional territory of the Anishinaabe, Haudenosaunee, and the Huron-Wendat peoples.

Territory Acknowledgement
https://native-land.ca/resources/terr...

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Related Playlists
What I Eat in a Day -    • What I Eat in a Day / Full Days Of Eating  
Plant-Based Weight Loss Series -    • Plant-Based Weight Loss Series  
Weight Loss -    • Weight Loss FAQ l Plant Fit Meg  
Recipes -    • Easy Vegan Recipes  

Recipe Videos Mentioned
Blueberry Pineapple Nice Cream and Cherry Lime Popsicles -    • Simple Nice Cream and Popsicle Recipes // ...  
Roasted Brussels Sprouts -    • Recipe: Roasted Brussels Sprouts - 3 Flavo...  
Batch Cooking -    • EASY VEGAN BATCH COOKING + Baked Buffalo T...  
Plant-Based BBQ -    • VEGAN BBQ RECIPES - Oil Free. WFPB Barbecu...  

Printable Recipes
Blueberry Pineapple Nice Cream - https://plantfitmeg.com/2021/08/11/re...
Blueberry Morning Bowl - https://plantfitmeg.com/2021/04/07/re... (omitted mango and lentils, added cinnamon and 1/4 cup plant milk)
Roasted Brussels Sprouts - https://plantfitmeg.com/2021/01/27/re...
Buffalo Tempeh - https://plantfitmeg.com/2021/04/18/re...
Hummus and 3 Hummus-Based Dressings - https://plantfitmeg.com/2020/09/05/re...
Vegan Caesar Dressing (Oil Free, Nut Free) - https://plantfitmeg.com/2021/04/21/re...
BBQ Sauce - https://plantfitmeg.com/2021/08/04/re...
Whole Food Plant-Based BBQ Cauliflower Bites (Vegan, Oil Free, Flour Free) - https://plantfitmeg.com/2021/08/18/re...
Smoky Everything Bagel Potato Chips (Baked, Oil Free) - https://plantfitmeg.com/2021/08/18/re...

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The Exam Room Podcast by The Physician’s Committee (PCRM)
She Survived Cancer, Stopped Yo-Yo Dieting, and Became Plant Fit Meg -   • She Survived Cancer, Stopped Yo-Yo Dieting...  
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I hope you enjoyed this video and found it helpful! Thank you for watching and supporting the channel! 🌱 ❤️

Plant Fit Meg 1 Year Anniversary Live Stream Replay -    • PLANT FIT MEG 1 YEAR YOUTUBE ANNIVERSARY C...  


Summer's almost over! 😲 Remember to tag me @plantfitmeg and use the hashtags #plantfitsummer and #rebootyourresolution on social media to share how you're doing with your healthy plant-based lifestyle and/or plant-based weight loss goals. 🌱💪

#plantfitsummer #rebootyourresolution