20 Min ABS & OBLIQUES | At Home Pilates Workout (Intermediate)

Описание: Hey Everyone,

For a little bit more of a challenge, here is an intermediate Pilates workout to do from home, specifically targeting the abs and obliques.

If you don't feel quite ready for this, please check out my online courses below. They will guide you step-by-step, and will build strength from a beginner to intermediate level.

I hope you enjoy it. Sending healthy vibes to you all.

Much love,
Robs x
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Date: 15 July 2020
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DISCLAIMER:
It’s really important to get into the habit of tuning into your body and its needs. If you have any health concerns, please consult with your doctor prior to participating in any Pilates workout or exercise routine. This content is intended for educational and entertainment purposes only. No information provided is to be taken as medical or health advice. You agree, at your expose, to release Robyn Whale and RewbyPilates of any and all liability and responsibility from any and all losses, liabilities, injuries and damages. You agree to participate at your own risk.

MY UDEMY COURSES
The Pilates Practice: Uncovering the Basics https://www.udemy.com/course/pilates-...
The Pilates Playlist https://www.udemy.com/course/the-pila...
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INSTAGRAM ➜   / rewbypilates  
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Welcome to my channel! I'm Robyn, a certified mat work Pilates instructor, here to share my knowledge on Pilates. In this online studio, you'll find my latest at-home workouts (with/without accessories), as well as workouts from new courses.
Please feel free to contact me anytime, I would be so happy to help wherever I can.
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Email: [email protected]